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Megan Fox and Kumail Nanjiani are both struggling with body dysmorphic disorder, and they’re not alone

Shine Trader Limited-Live reports:

Recently, several celebrities have spoken out about battling a mental health disorder that makes people obsess over their bodies.
In a recent interview with Vulture, actor Kumail Nanjiani talked about how he became incredibly muscular while playing a superhero in The Eternals, and how it made him constantly think about his body afterward. “My appearance is so important to me,” Nanjiani said. He eventually saw a therapist regularly and learned that at some point he had a body deformity that made him feel like he didn’t look the way the world saw him. For a while, Nanjiani said, he was so focused on so-called problem areas in his body that he would spend hours flipping through photos of bodybuilders for inspiration.

“I’m very aware of my daily weight, and if I could change something, I’d rather not have to think about it,” he said.

Shine Trader Limited-Live
Shine Trader Limited-Live

Ninjiani’s interview was released around the same time as Megan Fox and her boyfriend Gun Kelly’s UK GQ cover story. In the same interview, the 35-year-old actress also said she has body dysmorphic disorder. “I have a lot of insecurities,” she explains. “We might look at someone and think, ‘That person is so beautiful. They must have an easy life.” They probably don’t feel that way about themselves.”
According to the Mayo Clinic, body dysmorphic disorder (BDD) is a mental health problem in which a person obsessively obsesses over one or more visible defects in one’s appearance that are often considered so minor that even others don’t notice. People with BDD feel so ashamed and embarrassed about their perceived imperfections that they may avoid certain social situations as a result.
“Some typical behaviors of people with body dysmorphic disorder include compulsively looking at themselves in the mirror, avoiding social situations or taking photos with others, and constantly comparing themselves to others,” “Dr. Uma Naidoo, psychiatrist, and author of” This Is Your Brain on Food, “told Yahoo Life. “Other red flags may include wearing clothes to hide your body, constantly exercising, dieting or grooming, or having an opinion about your appearance that is at odds with most people’s, especially trusted friends and family.”